episode 9 The future of air (pollution) The future of air has no comparison to what we are encountered with today. That doesn’t mean that it is going to turn translucent and send us all into a dizzying fog.
episode 8 How we can protect the world from air pollution Anyone who has been on an airplane (and actually listened to the stewards) knows to; ‘put on your own oxygen mask first, before attending to others.’ Well, in the previous blog post we
episode 7 How can we protect ourselves from polluted air? Alright, alright, alright, I hear you say. ‘Air quality sucks, but what can I do about it? Here are some useful information about how to not only make your body feel healthier, but
episode 6 Global air quality Air quality, why even bother worrying about it right? What if I told you that over 50% of the cities in high-income countries do not live up to the WHO air quality guidelines.
episode 5 How air can improve our health The quality of the air we breath and the way in which we breathe reduces depression, increases cognitive function and improves our overall mental well being. Put simply: good air + good breathing = happy
episode 4 Air pollution, the invisible killer Once upon a time, asthma was treated with psychotherapy. Let’s thank our Lucky Strike that with the vast increase of air pollution over the past 100 years, that isn’t the case
episode 3 Air, the natural dopamine If I told you that there was a pill that you could take that would make you run faster, jump higher and improve your cognitive ability, would you take it? What if I
episode 2 Everyone breathes polluted air According to Berkeley Earth’s scientific director, Richard Muller, air pollution in Beijing is so highly polluted that spending the day there is equivalent to smoking more than 1 cigarette an hour. That’
episode 1 How air keeps us alive? Air is pretty important. We all know that. It’s what keeps us alive. It’s what gives us the energy to run, eat, laugh, and write this blog. The average adult will
